18 04, 2019

Healthy Self-Analysis and Reflection-Part 2

By |2019-04-18T09:13:18+00:00April 18th, 2019|Categories: Knowledge|Tags: , |0 Comments

I would like to thank Tami Patzer for such a rich conversation! Without any further ado, here is Part 2 of the interview from Business Innovator’s Network Radio: Tami: Could [...]

11 04, 2019

Healthy Self-Analysis and Reflection-Part 1

By |2019-04-11T09:45:13+00:00April 11th, 2019|Categories: Knowledge|Tags: , |0 Comments

Today’s blog post is a transcription of an interview I did recently with Tami Patzer for Optimal Health Radio on Business Innovator’s Radio Network, and it features is a discussion [...]

4 04, 2019

How Life Force Energy Can Help Sleep Disorders – Part 2: Sleep Apnea

By |2019-04-04T12:04:40+00:00April 4th, 2019|Categories: Health|Tags: , , , , , , , , |0 Comments

Are you waking up tired, cranky, and headachy more nights of the week than not? Do others in your household tell you that you snore loudly, or that you gasp [...]

1 04, 2019

When Writing is Scary – Part 1: Harnessing the Inner Critic

By |2019-04-02T10:03:46+00:00April 1st, 2019|Categories: Writing|Tags: , , , , , |0 Comments

Did you ever sit down in front of your computer to write—or pull out your journal and open to a fresh page — and then slowly back away from it, [...]

28 03, 2019

How Life Force Energy Can Help Sleep Disorders Part 1: Insomnia

By |2019-04-04T12:04:10+00:00March 28th, 2019|Categories: Health|Tags: , , , |0 Comments

Some of the best things in life are the wonder of a nourishing meal, a deep breath of clear mountain air, bathing in clean, wholesome water… and deep sleep. There [...]

21 03, 2019

Fact or Fiction: Insomnia (Can You Tell Which Statements are True and Which are False?)

By |2019-04-04T11:37:03+00:00March 21st, 2019|Categories: Health|Tags: , |0 Comments

One of the most prevalent issues people in our country face each night when the sun goes down is insomnia. This month’s Fact or Fiction presents some unusual and interesting [...]

14 03, 2019

Insomnia and Antihistamines: Self Medicating with Allergy Medicines (and a Better Alternative)

By |2019-04-04T11:36:23+00:00March 14th, 2019|Categories: Health|Tags: , |0 Comments

Between 50 and 70 million1 Americans will have their bedside lamps burning late tonight, reading to try and lull their minds into slumber. Or they will twist themselves and their bed [...]

7 03, 2019

Cognitive Decline in MS and Life Force Energy

By |2019-03-07T08:39:21+00:00March 7th, 2019|Categories: Health|Tags: , |0 Comments

Multiple Sclerosis (MS) is a neurodegenerative autoimmune disease which affects approximately 600,000 people in the US and 2.5 million people worldwide1. More than half of this population will experience some form [...]

28 02, 2019

Deep in the Dark, Dark Night: Insomnia and Suicide

By |2019-02-28T14:38:41+00:00February 28th, 2019|Categories: Health|Tags: , |0 Comments

You drink a bottle of vodka every day, and wake with a ferocious hangover. But at least you slept. Maybe badly, but for a time there was release from the [...]

22 02, 2019

Brain Fog and Inflammatory Bowel Disease: New Hope on the Horizon

By |2019-02-28T14:32:22+00:00February 22nd, 2019|Categories: Health|Tags: , , , , |0 Comments

For those suffering with inflammatory bowel disease - either Crohn’s or ulcerative colitis - symptoms like extreme fatigue, diarrhea, and gut pain are well documented. It is only recently that [...]