There is no preparation necessary – simply lay down and go to sleep (whenever or wherever you are). You will receive your Transmission automatically during the night. If you are receiving a Transmission as part of a group webinar, you should be alone when you receive the Transmission, or in a room where you will not be interrupted or disturbed. You will either sit with your spine straight or lay down while the Transmission is occurring, but it is important that you have the time and space you need to focus on yourself and what you need for your happiness and wellbeing. There will be a brief period where you will pray to the God of Your Understanding for what you need, and then you will rest for a period of 10-15 minutes while the energy is doing its work.